10:00 am - 1:00 pm

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This guided nature walk at Whitesbog Village incorporates the Japanese practice of Shinrin-Yoku, which translates to “forest bathing” or “nature immersion.” This practice reduces stress and promotes health and well-being through contact with nature using sensory awareness and mindfulness activities. Shinrin-Yoku walks have been shown to reduce stress, lower blood pressure, elevate mood, boost the immune system, and improve sleep. This is one in a series of three spring walks.

Gather for the walk at the General Store across from the parking lot. Wear appropriate attire for weather. Limited to 15 people.

Whitesbog members: $10 per walk or $25 for 3 walks
Non-members: $20 per walk or $45 for 3 walks

Tickets are available through Eventbrite.


120 W. Whitesbog Road Browns Mills, NJ 08015